Features of diving in Bali
Almost anywhere on Bali you can find places for scuba diving. Ocean water is not sufficiently transparent. However, do not despair. Unique underwater scenery, a wide variety of fish and quite warm waters of the ocean will satisfy not only beginners but also for demanding professionals. On the East and North-East coast has an excellent base, it is worthy of your attention. On the Islands of Nusa Penida and Nusa Lembongan you will have an unforgettable diving. The most Western part of Bali is uninhabited Menjangan island (Menjangan), which is protected by the state, is one of the best places for scuba diving. And of course, 7,000 ha of the national Park Bali Barat, a short distance from Menjangan and Gilimanuk, where you will have only pleasant surprises. On arrival contact the local scuba diving clubs and don’t forget to grab their diplomas. You can reserve a place in advance, explaining your technical level and expertise. The diplomas are recognized PADI, SSI, CMAS, POSSI.
Areas for diving in Bali are distinguished by their rich marine life. Diving enthusiasts will be interested to visit the Menjangan, teeming coral reefs, and Tulamben, where has sunk “liberty”, and also on Nusa Penida and Nusa Lembongan. in coastal waters which can be found in the fish moon. The conditionsfor good diving and the Gili Islands. Universally accepted system of certification by PADI (Professional Association of diving instructors), the operators of which are concentrated in the resort areas of South Bali. We recommend the following places for diving: Continue reading
Given the drastic imbalance of the modern diet towards omega-6 fats and deficient in omega-3, our main objective will be as follows: the reduction of arachidonic acid (omega-6) and the saturation of the body alpha-linolenic acid (omega-3) and its derivatives, i.e. eicosapentaenoic and docosahexaenoic fatty acids. In order to supply the body with omega-3 fats, you need to determine which products they are contained.
The best source of omega-3 fat is primarily fatty ocean fish. The oily fish – fish that live in cold waters, so omega-3 fatty acids it most.
Besides dokozagexaenova and eicosapentaenoic fatty acids contained in fish fat already in finished form, and not in the form of alpha-linolenic acid. Thus, they do not have to compete with omega-6 fats for enzymes. Therefore, eating oily fish, we are creating favorable conditions in the body to produce “good” eicosanoids over a short path.
Fish rich in omega-3 fatty acids: mackerel (mackerel), herring, salmon, tuna, trout, sardines, halibut, cod, salmon, herring, salmon, hake, flatfish, sprats, mullet, sea bass, sturgeon, squid, anchovies, eel, etc. Continue reading
These creepy deep sea monsters very rarely catch the eye of people, so there is nothing surprising in the fact that we come in horror, once they accidentally leave their native ocean depths.
A female diving instructor from California couldn’t believe my eyes when I saw this silver five-meter body, snake-like fish known as the oarfish (sometimes called belt-fish). Cultivated Santana from marine Institute on Catalina island took more than fifteen helpers to drag the giant sea creature to shore. This happened in October last year. Since kings live herring at a depth of over 900 meters, their images are extremely rare, and the creatures are still poorly understood, told local media, adding that he found the animal died of natural causes.
Here is a picture of the extraordinary two-headed Dolphin, whose body was discovered recently on one of the Turkish beaches. “At first I did not understand, just couldn’t believe my eyes.I never even heard about these dolphins, even ever imagined I’d see it with my own eyes. I admit, I was absolutely amazed by this spectacle,” says sports trainer Turgul Metin.
Dolphin was discovered a year-old calf with a length of about one meter. “These dolphins are a rare breed, like Siamese twins in humans,” says the expert from the University of AK Deniz, Mehmet Gokoglu. Continue reading