ACCOMMODATING GARDEN POND
Garden pond is a picturesque corner of nature on your plot. He becomes an ornament to any garden. Last time we talked about what vegetation to plant.
Now let’s find out how to care for it and some animals to populate it.
Summer. The sun generously gives us warm and clear, uplifting weather. Your garden pond has bloomed in all its glory. It remains to put in a little effort, your pond to remain as stunning and pleasing to the eye. In the days of severe drought, when no rain, you need to regularly review the water surface. If the water level is quite low, top up with tap water alone. Also it would be better to install a UV filter and clean it periodically. Do not allow plants to grow strongly, and that your pond turn into a swamp.
Now let’s prepare your personal reservoir to move the inhabitants of the underwater Kingdom. You need to remember a few simple rules and follow our instructions. Continue reading
Everyone has the need for protein food, but many prefer instead of meat to fill your diet with different varieties of fish. For those who are close such food as fish, the benefits and harms must be known.
What exactly is the benefit of fish?
Specialists diets, and connoisseurs of the mechanisms of influence on an organism in different food products at all times focused on mandatory eating fish and different seafood. Thanks to the fish in our diets, the body gains the opportunity to be healthier, this is due to the enhancement of the natural regulation of the rate of fats in the blood, and effective control of the pressure. If you eat sufficient amounts of fish dishes, together with this specific prevent diabetes, decreases the likelihood of headaches, become more healthy joints, ease the process of arthritis. The high concentration of fatty acids called omega-3, allows you need a way to thin the blood, which is a natural obstacle to the formation of blood clots. Fish in General can not be called a fat product since it is known that most fatty species include about 25-30% fat, and easily digestible. Everyone needs to understand that fish is eaten by us, or rather, the protein from that product, is processed and is completely absorbed in just one and a half, two hours max. If you eat beef, its assimilation organismul Continue reading
Nutritionists say that fish contains all the necessary for your health nutrients.
Fish protein is quickly absorbed in the load to it don’t go heavy fat (as it is with beef or pork), but nutritionally it is not inferior to meat protein.
Dishes made from fish, can safely be considered a diet, because it contain almost no carbohydrates.
The most popular types of fish
Dorado is also called Golden spar or redfin. The bream are a bit fierce appearance, but delicious white meat with a nice delicate flavour and few bones.
This bug-eyed fish is very useful due to the presence of unsaturated fatty acids, including lauric, palmitic and myristic. The amount of fat per 100 g meat Dorada: 1.8 G.
Eating this fish prevents blood clots and protects the heart from harmful effects of free radicals. Continue reading