For many postmenopausal women, one of the most vexing changes is a shift in body fat storage to the front and sides of their abdomen. A decline in estrogen causes fat cells in the abdominal area to store more fat.
belly fat Mature women with
This creates a virtual trifecta of fertile ground for belly fat to grow and flourish. Also, don't ditch your consistency. Global Search.
Update Your Eating Plan
Tweaking your eating plan and increasing your activity level — along with other lifestyle changes — will help you beat the bloat and improve your overall health and well-being. Click to play Tap to play.